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	<title>Ankle Weights</title>
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	<description>Tone Your Legs, Increase Muscle Mass, and Build Strength!</description>
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		<title>All Pro 10 Lb Adjustable Ankle Weights</title>
		<link>http://www.ankle-weights.org/all-pro-10-lb-adjustable-ankle-weights/</link>
		<comments>http://www.ankle-weights.org/all-pro-10-lb-adjustable-ankle-weights/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 00:57:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[ankle weights]]></category>

		<guid isPermaLink="false">http://www.ankle-weights.org/?p=929</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="google_plusone_widget"><g:plusone 
      count="true" href="http://www.ankle-weights.org/all-pro-10-lb-adjustable-ankle-weights/" size="medium"></g:plusone></div><p>For those who are interested in gradually building muscle and toning your abdominal, back, buttocks, and leg muscles, and who plan to incorporate ankle weights into your workout on a long term basis, the <a rel="nofollow" href="http://www.amazon.com/gp/product/B00067DVBM/ref=as_li_ss_tl?ie=UTF8&#38;tag=theconngrou-20&#38;linkCode=as2&#38;camp=217145&#38;creative=399369&#38;creativeASIN=B00067DVBM" target="_blank">All Pro 10 lb. Adjustable Ankle Weights </a>offer you the easiest adjustment, without sacrificing durability or comfort.</p>
<p><a href="http://www.ankle-weights.org/all-pro-10-lb-adjustable-ankle-weights/" class="more-link">Read more on All Pro 10 Lb Adjustable Ankle Weights&#8230;</a></p>
<div class="google_plusone_widget"><g:plusone 
      count="true" href="http://www.ankle-weights.org/all-pro-10-lb-adjustable-ankle-weights/" size="medium"></g:plusone></div><div class="shr-publisher-929"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="google_plusone_widget"><g:plusone 
      count="true" href="http://www.ankle-weights.org/all-pro-10-lb-adjustable-ankle-weights/" size="medium"></g:plusone></div><p>For those who are interested in gradually building muscle and toning your abdominal, back, buttocks, and leg muscles, and who plan to incorporate ankle weights into your workout on a long term basis, the <a rel="nofollow" href="http://www.amazon.com/gp/product/B00067DVBM/ref=as_li_ss_tl?ie=UTF8&amp;tag=theconngrou-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B00067DVBM" target="_blank">All Pro 10 lb. Adjustable Ankle Weights </a>offer you the easiest adjustment, without sacrificing durability or comfort.</p>
<p><div class="alignleft easy-azon-info-block">
	<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B00067DVBM?tag=theconngrou-20" class="easy-azon-info-block-image">
		<img src="http://ecx.images-amazon.com/images/I/41XOKqNY4-L._SL160_.jpg" title="All Pro 10 lb Adjustable Ankle Weights (pair)" height="160" width="160" />
	</a>
	
	<div class="easy-azon-info-block-non-image" style="margin-left: 170px;">
		<p>
			<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B00067DVBM?tag=theconngrou-20" class="easy-azon-info-block-title">All Pro 10 lb Adjustable Ankle Weights (pair)</a>
						<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B00067DVBM?tag=theconngrou-20" class="easy-azon-info-block-price easy-azon-info-block-list-price">List Price: <strike>$39.99</strike></a>
									<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B00067DVBM?tag=theconngrou-20" class="easy-azon-info-block-price">Price: $26.99</a>
						<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B00067DVBM?tag=theconngrou-20#customerReviews" class="easy-azon-info-block-reviews">Read Reviews</a>
			<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B00067DVBM?tag=theconngrou-20" class="easy-azon-info-block-buy-now-button"><img src="http://www.ankle-weights.org/wp-content/plugins/easyazon/resources/frontend/images/buy-now-button.gif" alt="Buy Now" /></a>
		</p>
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	<span class="easy-azon-info-block-clear"></span>
</div>These ankle weights are practically indestructable, according to most users, and last for years even with heavy daily use.</p>
<p><strong>Features of the <a rel="nofollow" href="http://www.amazon.com/gp/product/B00067DVBM/ref=as_li_ss_tl?ie=UTF8&amp;tag=theconngrou-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B00067DVBM" target="_blank">All Pro 10 lb. Adjustable Ankle Weights</a></strong>:</p>
<ul>
<li>10-pound pair (5 lbs each)</li>
<li>Cushioned flaps protect ankles and permit full freedom of movement</li>
<li>Includes 20 individual 1/2-lb weights to be added or removed as required</li>
</ul>
<p>&nbsp;</p>
<p>As of this writing, the best price on the All Pro 10 lb. Adjustable Ankle Weights is from Amazon.com.</p>
<p><strong><a rel="nofollow" href="http://www.amazon.com/gp/product/B00067DVBM/ref=as_li_ss_tl?ie=UTF8&amp;tag=theconngrou-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B00067DVBM" target="_blank">Click here to check the current pricing!</a></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="google_plusone_widget"><g:plusone 
      count="true" href="http://www.ankle-weights.org/all-pro-10-lb-adjustable-ankle-weights/" size="medium"></g:plusone></div><div class="shr-publisher-929"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<item>
		<title>Cando Econocuff Wrist/Ankle Weights</title>
		<link>http://www.ankle-weights.org/cando-econocuff-wristankle-weights/</link>
		<comments>http://www.ankle-weights.org/cando-econocuff-wristankle-weights/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 00:29:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[Wrist Weights]]></category>
		<category><![CDATA[ankle weights]]></category>

		<guid isPermaLink="false">http://www.ankle-weights.org/?p=924</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="google_plusone_widget"><g:plusone 
      count="true" href="http://www.ankle-weights.org/cando-econocuff-wristankle-weights/" size="medium"></g:plusone></div><p>If you&#8217;re interested in using ankle weights with your workout, one of the best sizes to start with is the <a rel="nofollow" href="http://www.amazon.com/gp/product/B000AYS8R8/ref=as_li_ss_tl?ie=UTF8&#38;tag=theconngrou-20&#38;linkCode=as2&#38;camp=217145&#38;creative=399369&#38;creativeASIN=B000AYS8R8" target="_blank"><b>Cando Econocuff Wrist/Ankle Weights</b></a>, 2 lb. size. </p>
<p><div class="alignleft easy-azon-info-block">
	<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20" class="easy-azon-info-block-image">
		<img src="http://ecx.images-amazon.com/images/I/41JVchzU3tL._SL160_.jpg" title="Cando Econocuff Wrist/Ankle Weight - 2 lb. - Yellow" height="154" width="160" />
	</a>
	
	<div class="easy-azon-info-block-non-image" style="margin-left: 170px;">
		<p>
			<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20" class="easy-azon-info-block-title">Cando Econocuff Wrist/Ankle Weight - 2 lb. - Yellow</a>
									<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20" class="easy-azon-info-block-price">Price: $7.99</a>
						<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20#customerReviews" class="easy-azon-info-block-reviews">Read Reviews</a>
			<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20" class="easy-azon-info-block-buy-now-button"><img src="http://www.ankle-weights.org/wp-content/plugins/easyazon/resources/frontend/images/buy-now-button.gif" alt="Buy Now" /></a>
		</p>
	</div>
	<span class="easy-azon-info-block-clear"></span>
</div>  These weights have been used extensively in therapeutic exercises, within a hospital setting for 25 years, so you know that they&#8217;ve been tested, the design tweaked, and retweaked.</p>
<p><a href="http://www.ankle-weights.org/cando-econocuff-wristankle-weights/" class="more-link">Read more on Cando Econocuff Wrist/Ankle Weights&#8230;</a></p>
<div class="google_plusone_widget"><g:plusone 
      count="true" href="http://www.ankle-weights.org/cando-econocuff-wristankle-weights/" size="medium"></g:plusone></div><div class="shr-publisher-924"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="google_plusone_widget"><g:plusone 
      count="true" href="http://www.ankle-weights.org/cando-econocuff-wristankle-weights/" size="medium"></g:plusone></div><p>If you&#8217;re interested in using ankle weights with your workout, one of the best sizes to start with is the <a rel="nofollow" href="http://www.amazon.com/gp/product/B000AYS8R8/ref=as_li_ss_tl?ie=UTF8&amp;tag=theconngrou-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B000AYS8R8" target="_blank"><b>Cando Econocuff Wrist/Ankle Weights</b></a>, 2 lb. size. </p>
<p><div class="alignleft easy-azon-info-block">
	<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20" class="easy-azon-info-block-image">
		<img src="http://ecx.images-amazon.com/images/I/41JVchzU3tL._SL160_.jpg" title="Cando Econocuff Wrist/Ankle Weight - 2 lb. - Yellow" height="154" width="160" />
	</a>
	
	<div class="easy-azon-info-block-non-image" style="margin-left: 170px;">
		<p>
			<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20" class="easy-azon-info-block-title">Cando Econocuff Wrist/Ankle Weight - 2 lb. - Yellow</a>
									<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20" class="easy-azon-info-block-price">Price: $7.99</a>
						<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20#customerReviews" class="easy-azon-info-block-reviews">Read Reviews</a>
			<a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000AYS8R8?tag=theconngrou-20" class="easy-azon-info-block-buy-now-button"><img src="http://www.ankle-weights.org/wp-content/plugins/easyazon/resources/frontend/images/buy-now-button.gif" alt="Buy Now" /></a>
		</p>
	</div>
	<span class="easy-azon-info-block-clear"></span>
</div>  These weights have been used extensively in therapeutic exercises, within a hospital setting for 25 years, so you know that they&#8217;ve been tested, the design tweaked, and retweaked.</p>
<p><a href="http://www.ankle-weights.org/cando-econocuff-wristankle-weights/" class="more-link">Read more on <i>Cando Econocuff Wrist/Ankle Weights</i>&#8230;</a></p>
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