For serious ankle weight enthusiasts, and for fitness centers as well, is the option to purchase an Ankle / Wrist Weight Set (1-10 lbs.). Purchasing the set enables you to gradually increase the weight, slowly building the strength and endurance required for your workout.
This is exceptionally useful to those who have a therapeutic need to gradually increase strength and endurance in certain muscle sets, and/or those who are “out of shape” and need to gradually build up to full workouts, or who are unsure of exactly where they need to start their exercise program.
In the case of a fitness center, or health club, purchasing the full set enables multiple users of the set at the same time.
An Ankle / Wrist Weight Set is also the best option for individuals who want to use weights on both ankles and wrists, at the same or different workouts.
This particular ankle / wrist weight set, sold through Amazon.com, comes with 13 different sizes of weights in an assortment of colors. The outer fabric is constructed of sturdy vinyl material, and the weights themselves are enclosed in separate internal bags. Velcro straps enable you to easily adjust the weights for a snug fit regardless of your ankle or wrist size.
Store your weights easily on hooks or racks using the attached grommets.
Pricewise, you will pay a bit more up front for the full set of weights, however, as you continue to build your workout, you won’t have the expense associated with buying the next sized set. And, to be perfectly honest, you get what you pay for with exercise equipment – if you want weights that fit properly, wear well, and hold up to your exercise program, spend the money to get a good Ankle / Wrist Weight Set.